Browsing Tag

healthy goals

  • Featured

    How to Survive Through the Struggle

    We’ve all been through that “struggle” phase in life, whether that was an empty bank account, failed relationship, joblessness, stress at school, etc. The list goes on and on. The one…

  • Lifestyle

    Belly Fat OR Bloat?

    Ah yes, the age old question, “am I bloating or is it just fat?” I must admit I used to ask myself this question ALL the time. Sincerely, I  didn’t know…

  • Featured Personal

    Family Time!

    Hi! I just wanna pop in and share my Thanksgiving holiday 🙂 I had the chance to spend Thanksgiving with my brother in-law’s family and it was a blast per usual.…

  • Featured Fitness

    Interview with Jazmine Lewis!

    Hi everyone! I had the opportunity to interview Jazmine Lewis a former UC Riverside track star and contestant on CBS’ Amazing Race Season 27! I chatted with the newly Golden State…