Browsing Tag

healthy living

  • Featured

    How to Survive Through the Struggle

    We’ve all been through that “struggle” phase in life, whether that was an empty bank account, failed relationship, joblessness, stress at school, etc. The list goes on and on. The one…

  • Featured

    Life Update!!

    Wow! Time surely flies when you’re busy. Super sorry for being MIA! There’s so much happening behind the scenes that I can’t wait to disclose with you all. Let me just…

  • Featured Fitness

    Interview with Jazmine Lewis!

    Hi everyone! I had the opportunity to interview Jazmine Lewis a former UC Riverside track star and contestant on CBS’ Amazing Race Season 27! I chatted with the newly Golden State…

  • Fitness

    How to Prevent Holiday Weight Gain!

    ‘Tis the season of cuddles, chocolate fudge brownies, cozy nights, Pattie Labelle’s Sweet Potato Pie and Oh! Did I mention weight gain? With the season of Summer long behind us and…